Planning a Holiday with a Musculoskeletal Disorder
June 8, 2023Chronic pain from a joint replacement, fibromyalgia or back issue can often hold you back from making plans but with…Fun summer activities to spend time with your grandchildren
August 12, 2021Grandmothers and grandfathers can enrich children with an invaluable amount of experience. In return we are blessed with seeing our…What is the secret to a happy retirement ? 8 tips for creating well-being
June 11, 2021If you’re in the early stages of retirement and feel like you can’t find your place yet, don’t panic, you’re…Fun activities for older people to stay active
April 25, 2019The problem is, if we don’t stay active everything we enjoy doing on a daily basis can become more difficult…In winter we have to be more careful
January 9, 2018The elderly are especially more likely to suffer from nasty fracture injuries because as we age our balance and reflexes…